Everybody knows that if you want to have a healthy lifestyle, you need to work out consistently. But for busy folks, especially those tied to family duties, school or work, there isn't time to go to the gym.
Due to tight schedules for most individuals, BodyBoss came up with a portable home gym that you can carry wherever you go. With BodyBoss 2.0 portable home gym, you can effectively work out from your home, office, hotel room without having to go to the gym. You simply carry this piece of equipment wherever you go.
In this critical review, we are going to provide fitness-goers with accurate and in-depth information regarding the benefits, specs, pros and cons, and the effectiveness of the Bodyboss portable home gym to help you decide whether to buy it or not.
Bodyboss 2.0 Portable Home Gym Overview
Bodyboss 2.0 portable home gym is a technologically advanced workout system that replaces the traditional workout gym. The system is cost-effective, portable, and versatile, offering excellent user experience. Besides, the fitness model provides impressive results.
The equipment is considered as one of the best alternatives of the X3 bar system. It allows targeting all body parts all at once without requiring you to go for different equipment that targets a specific muscle.
The way this home gym works is straightforward. You just need to connect the resistance bands to the foldable platform. You can shorten or lengthen the bands depending on the level of difficulty you want. Then, you just have to attach the bands to the bar or straps, and here you go.
Key Specifications
- It measures 15.9 × 2.8 ×20.1 inches
- the whole package weighs 16 lbs
- It allows you to perform more than 300 exercise variations
- It accommodates users with different heights and weights
- The company offers a free start-up workout guide
- It comes with a 1-year warranty
Bodyboss Home Gym 2.0 Package
The base
Bodyboss 2.0 portable home gym features a 16-pound VectorFit base. It measures 15.9” 9(L) × 2.8” (W) ×20.1” (H) when lying on the floor. It’s wide enough for most users to stand on for squats comfortably.
The retractable anchors of the platform allow the user to attach the bands to the base in many different configurations, enabling them to perform a variety of exercises with comfort. The 10 hooks help you to connect the bands to the surface instead of stepping on them. Besides, it gives more control over the resistance.
The kit is designed to be portable and to maintain the portability, the base is foldable, making it easy to carry like a suitcase.
The bar
The bar comes into two separate pieces that need to be attached. It gives you a smooth and natural motion thanks to well-padded grips
Resistance Bands
Resistance bands provide a great alternative to heavy weights. They are 30 inches long and they stimulate between 0 to 30 lbs. The package contains only 2 resistance bands, but the manufacturer offers packages with 2 extra bands.
However, the downside of these bands is that when you do deadlifts and chest presses, you almost don't feel any pressure or tension due to their length.
Attachments
The Bodyboss 2.0 portable home gym comes with several accessories that enable the user to perform various exercises. The attachments include:
- Door anchor that locks securely into your door frame
- 2 ankle & wrist straps that are well padded, adjustable, and absorb the sweat
- 2 padded handles that are comfortable and simulate the kettlebells or dumbbells
Bodyboss Portable Home Gym 2.0 Workouts
You can perform over 300 exercises with this portable home gym system. Nobody could think that it’s possible to have many such exercises with a single piece of equipment. But basically, it's possible to perform any move and target every muscle with Bodyboss 2.0 portable home gym. To help you get started, the company post workout videos regularly on their official youtube channel and a free workout routine guide.
The following are some of the exercises that you can do with this system:
- Chest flys
- Squats
- Bicep curls
- Shoulder flys
- Lat pulldown
- Triceps extension
- Shrugs
- Rear Delt Raise
- Hammer curl
- lunge
- oblique crunch
- calf raise
- boxing
- ab twist
Pros and Cons
According to the users, the system brings the gym to you and worth every dime you put on it.
You can work your muscles from all sorts of angles by Clipping on resistance bands to various angles. Plus, the resistance training helps the users to burn fat, tone their body, and increase the blood flow.
What we like
What we don't like
Bodyboss Home Gym FAQs
What is the height limit of the product? I’m 6’4”. Will this gym work for my height?
- The system has no height limit. It can work for tall people as well as short people.
Can you do deadlifts with this system?
- Yes, you can do deadlifts with this home gym, but you have the attach the bands smartly.
What’s the package dimension of this home gym?
- Bodyboss 2.0 portable home gym comes in a white box containing the kit. The box weighs about 18.5 lbs, with the dimensions measuring 4.5 inches high and 18.75 inches wide.
What’s the weight limit of the Bodyboss home gym?
- The weight limit for the Bodyboss 2.0 home gym is 500 lbs.
My floor is wooden. Will the base scratch it?
- The platform has plastic grips at the bottom. These grips prevent the platform from scratching the wood floors.
Conclusion
The Bodyboss 2.0 portable home gym is a great fitness product offering great value for your money. Some of the portable gyms in the market are extremely expensive, with some being over four times more expensive.
The thing that qualifies this is its versatility. The pros of the Bodyboss Gym overcome the cons; that’s why many people choose it over other brands.