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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home4/elkhalil/public_html/wp-includes/functions.php on line 6114When dealing with weight loss and adequate protein intake, your trainer may have advised a meal replacement. And just the name may deter you. But sure enough, a lot of meal replacements are now available in organic and natural formats. You can find them in dairy-free versions as well.<\/p>\n
Lactose-free meal replacements are not as common as you may think. There\u2019s only a handful of brands that are not milk based. And even then, you have no idea which brand you can trust, and for what reasons.<\/p>\n
Which is why we\u2019ve compiled this list of the best dairy-free meal replacement shakes. <\/strong>These are for you to try and implement in your weight loss regime. These can also be used by vegans who want to substitute meat and dairy in their diets.<\/p>\n <\/span><\/span><\/p>\n [Click For More Photos]<\/strong><\/a><\/p>\n For vegans and vegetarians, the Vega One is an ideal choice for organic meal replacement. Rich in protein and dairy-free, this all-in-one shake is highly nutritious.<\/p>\n The Vega One meal replacement contains up to 50% Daily Value of 8 essential vitamins and minerals in each serving. It\u2019s rich in antioxidants that aid normal bodily function. What\u2019s more\u2026! This supplement is certified by the USDA and 100% free <\/span>from gluten<\/a>, dairy, and GMOs. It\u2019s also low on glycemic, which is suitable for diabetes patients, as glycemic increases blood sugar levels.<\/p>\n If you\u2019re not a fan of a strong stevia flavor, then steer clear of this one. It may also not provide you with the required quantity of zinc, which can hinder your absorption of Vitamin A.<\/p>\n What we like<\/strong><\/p>\n What we don’t like<\/strong><\/p>\n <\/span><\/span><\/p>\n [Click For More Photos]<\/strong><\/a><\/p>\n For those who are looking for a post-workout protein shake, try the Garden of Life Meal Replacement. This is a complete meal replacement made from raw organic materials such as fruits and juices. It contains 1.5 billion CFU probiotics and 21 vital vitamins and minerals.<\/p>\n Additionally, this meal replacement powder is a Star K Certified Kosher product, along with being soy-free<\/a> and lactose-free. It\u2019s also free from GMOs and gluten. The Garden of Life powder is an excellent choice for healthy digestion and maintaining a lean physique. The probiotics further facilitate rapid digestion while keeping your fuller for a long time.<\/p>\n Since this lactose-free weight loss shake is made from raw ingredients, it has quite the unwelcoming texture and smell. You can expect this from most raw organic meal replacements.<\/p>\n What we like<\/strong><\/p>\n What we don’t like<\/strong><\/p>\n <\/span><\/span><\/p>\n [Click For More Photos]<\/strong><\/a><\/p>\n Protein shakes like the OWYN, which provide all the 9 essential amino acids, are tough to find. Arriving in a pack of 12 chocolaty meal replacement bottles, this is a great protein shake for workouts and everyday use.<\/p>\n This nutritional drink got high levels of BCAAs without sucralose<\/a> and helps in fast muscle recovery. It also contains a variety of superfoods as well as fiber and Omega 3. It is highly digestible and mild on your digestive tract. What\u2019s more, it doesn\u2019t use stevia flavoring, which makes it more pleasing to your taste buds.<\/p>\n But keep in mind that it doesn\u2019t use artificial sweeteners<\/a>. So it may taste a bit bland, but it\u2019s more stomach-able than others.<\/p>\n What we like<\/strong><\/p>\n What we don’t like<\/strong><\/p>\n <\/span><\/p>\n [Click For More Photos]<\/strong><\/a><\/p>\n Soylent\u2019s Meal Replacement shake is by far one of the most renowned and widely acclaimed dairy-free shakes. For those who just can\u2019t put the coffee down, this pack of 12 Soylent meal replacement works wonders. It comes in more than 10 flavors, which we ranked in this article<\/a>.<\/p>\n Each bottle packs up to 20 grams of plant-based proteins along with 36 essential vitamins and minerals. It\u2019s designed to keep you full for longer and 100% gluten, nut, and dairy-free. This is also a great product for those who are on a low-sugar diet.<\/p>\n The only downside is the strong caffeine content, almost twice than your regular intake. One bottle contains 150 mg of caffeine, as compared to a strong cup of coffee, which contains only 60 mg. But you can control your intake for a healthier dosage.<\/p>\n What we like<\/strong><\/p>\n What we don’t like<\/strong><\/p>\n There can be many health benefits when avoiding lactose ingredients, some of which are:<\/p>\n While studies are ongoing, some researches<\/a> conclude, high dairy intake is linked to heart diseases. However, an equal number of studies have shown the opposite<\/a>.<\/p>\n The consensus among food regulatory authorities is to regulate saturated fat intake. This includes minimizing the intake of high-fat lactose ingredients and products. Try low-fat dairy products, or switch to entirely dairy-free.<\/p>\nBest Dairy Free Meal Replacement Shakes<\/span><\/strong><\/h2>\n
1. <\/strong>Vega One Organic Dairy-free Meal Replacement Review<\/strong><\/h3>\n
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2. <\/strong>Garden Of Life Raw Lactose Free Meal Replacement Powder<\/strong><\/h3>\n
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3. <\/strong>Owyn \u2013 100% Vegan Plant-Based Protein Shake Review<\/strong><\/h3>\n
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4. <\/strong>Soylent Dairy-Free Meal Replacement Shake<\/strong><\/h3>\n
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Why You Need to Avoid Lactose Ingredients:<\/strong><\/h2>\n
Lower Risk of Heart Disease<\/strong><\/h3>\n
No Breakouts<\/strong><\/h3>\n