Not everyone is a big fan of going to the gym. Some consider that paying a monthly subscription can put a lot of pressure on their budget. Others find it challenging to manage their program so that they can respect the gym’s schedule. Thus, many fitness enthusiasts prefer to exercise in the comfort of their home.

For those of you who prefer home training, a portable home gym is a must. The market is flooded with many home gym brands that make the buying decision a little bit difficult.  For that reason, we have gathered the most popular portable home gyms available on the market and review them individually. And the gorilla bow system is one of them. So let's see if this equipment can fit your needs and deserve to invest in it.

Gorilla Bow System Overview

The gorilla bow home gym comes in the form of a classic bow. The difference is that the arrows have been replaced with resistance bands. One of the most popular advantages is that this portable home gym equipment is lightweight. The gorilla bow offers 4 different models: original, heavy, travel, and lite gorilla bow. They measure only 56’’ long except the lightweight model designed for beginners and petite users that measures 47 inches in length.  So, they don't occupy too much space.

Apart from these immediate benefits, this product has many other benefits, as follows:

• Gorilla resistance bands ensure a smooth and fluid movement
• You can combine the bands and adjust the resistance levels
• The risk of injuries is reduced to the minimum
• Gorilla bow exercises reduce the stress on joints
• The user improves his balance with this isometric exercise equipment
• This type of equipment is suitable for all fitness levels from beginners to advanced heavy lifters
• It combines resistance bands with high-intensity interval circuit training for weight loss and body toning
• You can pack it away easily

Now that you have a general idea of the gorilla bow, you should keep reading and discover more about the product’s components.

Gorilla Bow Components

The gorilla bow is a portable home gym equipment that has two components:

• A sturdy bow made of aircraft-grade aluminum
• Resistance bands

Resistant Aircraft-grade Aluminum Bow

The gorilla bow follows the design of a classic bow with arrows. The producers used aircraft-grade aluminum as the primary material. This type of aluminum is both lightweight and sturdy. It weighs only 6 pounds. Thus, this product is very portable.

Another great benefit is that it supports between 120 to 350 pounds of force depending on the model you choose. So, any beginner or professional athlete can use this piece of equipment to challenge his/her fitness level. This bow uses advanced resistance technology that doesn’t use gravity for movement. Thus, it becomes impossible to cheat during the exercise. Also, the material ensures that the bow won’t snap or bend during an intense workout.

Interchangeable Resistance Bands

The gorilla bow has four interchangeable resistance bands for both original and travel model. Also, if you have a more intense fitness routine, you can get the heavy gorilla bow model because it offers 8 resistance bands. The bands are made of latex, which makes the use extremely easy.

Each band has a FlexClaw at each end. So, you can easily strap and unstrap them without too much effort. You can attach four straps with different resistance levels at the same time. Thus, you can diversify your workout and try different levels of resistance during each exercise.

Workouts You Can Perform with Gorilla Bow

This gorilla bow review wouldn’t be complete if we wouldn’t share some workout exercises that you can try at home. This piece of equipment offers a full-body workout. So, you can do any type of exercise you want, from front and back squats to crunches and obliques. You can try the following exercises once you get your gorilla bow:

• Bicep curls
• Overhead press
• Chest press
• Crouching and upright row
• Front and back squats
• Lunges
• Calf raises
• Triceps extensions
• Crunches
• Obliques
• And more...

You can also use the gorilla bow for HIIT workouts. Given its versatility and the variety of exercises that you can do with it, you can successfully try different variations of high-intensity interval workouts.

Check this great introductory 30 minutes workout presented by personal trainer Merrin Ellis:

What Do Users Say About the Gorilla Bow?

According to the gorilla bow users, the majority of them prefer this equipment because it eliminates the need to go to the gym. Also, the gorilla bow allows any fitness fan to create fun and challenging workouts, adjusting the difficulty levels as they wish. Another benefit that users have discovered is that it can be efficient in building muscle mass, as well as toning up or losing weight. So, whatever your fitness goal is, the gorilla bow can help you achieve it.

Other customers like the quality of this gorilla bow. The bow is well made, and they like that the manufacturer used high-quality material to lower the risk of injuries. The four bands might not be enough for a professional gym-goer. So, many clients prefer to buy extra bands to intensify their workout.

Pros and Cons Of The Gorilla Bow

Apart from offering a 2-year warranty on everything and 90-day money-back guarantee, the gorilla bow has also many other features that we like. Check the list below of the upsides and downsides of this product:

Conclusion

At the end of this gorilla bow review, we can conclude that this is a solid piece of equipment. You can use it for full-body workouts. Also, it is portable and lightweight. The materials used by the producer for the bow are super resistant.

The resistance bands are long enough to increase your fitness level. You can use the gorilla bow for muscle strength, weight loss or toning. Overall, the gorilla bow can effectively substitute the gym routine. It adds the advantage that you can do your exercises at home and helps you get remarkable fitness results. If we add that you can take it with you anywhere, this workout equipment can be worth the investment.