Whether you’re looking for on-the-go workout equipment or you need a versatile, compact item for home exercises, a portable home gym could be the answer. These are space-saving, all-in-one items allowing plenty of training options that you would normally need bulky gym machines for.
Working out at home with such a piece of equipment can help you avoid all the germs at fitness centers. You can target most of your muscles for building, toning, and even cardio. These are usually travel-friendly and lightweight as well.
X3 bar system is a great option as we discussed in our review. But many people find this machine an expensive option and that might the reason why they probably came across this article.
While it can be challenging to find a cheaper home gym that is versatile yet durable as the X3 bar, we have gathered the top 5 recommended X3 bar alternatives that can help you along in your fitness journey.
Best X3 Bar Alternative
1. Gorilla Bow Portable Gym
This versatile bow and resistance band kit by Gorilla Fitness is an all-inclusive, portable, yet compact exercising tool for full-body workouts. With this, you can perform a wide variety of exercises that typically can be done only on specialized machines at gyms.
The Gorilla bow is made from strong and durable aircraft aluminum that can handle up to 330 lbs of tension. While the bow itself is 56 inches long, it weighs only 6 lbs. The kit includes 4 resistance bands which can be hooked onto the bow in different combinations. These are key to performing your routine strength-training workout on the go.
The company offers 4 different models of the gorilla bow including a travel-friendly version of the bow that can be taken apart into three pieces.
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2. Bullworker Steel Bow Portable Home Gym
The Bullworker steel bow is another popular personal gym that could be perfect for use on the go. With its dumbbell-like exterior and the included resistance band, it offers both isometric and isotonic exercises for major muscle groups in your body.
This one comes with 3 interchangeable springs of varying resistance. The springs along with the bow are fit for many (though not all) different workouts meant for strength, flexibility, toning, cardio, and recovery. The smaller 20-inch size of this bow is travel-friendly and also makes it easier to target specific muscle groups. You can compress the weight plates while exercising, shortening the bow in the process, or pull on the attached springs outwards.
The Bullworker Steel Bow is available with a 5-year warranty. You can make the most of it by using it to tone or build your chest, back, arms, abs and legs through different exercises.
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3. BodyBoss 2.0 Total Body Home Gym
The BodyBoss 2.0 is a top-notch compact kit meant to simulate gym workouts at home. The package includes a foldable base, a collapsible workout bar, resistance bands, handles, limb straps, and a door anchor.
Once you attach your preferred number of resistance bands to the base, you have multiple options. You can either hook them up with the workout bar, the handles, or the wrist/ankle straps according to the exercise you want to perform. Use the handles for your usual dumbbell exercises, the limb straps for cardio boxing, and the door anchor as a cable fly machine.
While it isn’t a replacement for powerlifting workouts and doesn’t offer deadlifts or chest presses unless you use a bench, it is still widely popular due to its multipurpose design.
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4. OYO Full Body Personal Gym Review
The OYO Personal Gym is a sleek, V-shaped hinged device designed for men and women of any age that uses SpiraFlex resistance technology approved by NASA. According to NASA, Spiraflex ‘duplicates the benefits of free-weights in a lightweight, portable, and safe system’.
The device can be opened and closed with its handles. This motion makes its cables glide smoothly over any of the three snap-on style ‘FlexPacks’ for resistance (two 10 lbs and one 5 lbs). Plus, it includes a 3-year warranty, a nutrition guide, leg and door anchors, and a free OYO fitness club membership giving access to 200+ exercise videos.
The 2 lbs gym is constructed from high-quality polymer and can target all your major muscles. However, it only offers maximum 25 lbs of resistance which may not be challenging unless you’re a beginner. While it’s a great gym substitute if you’re traveling, the OYO gym may not be sufficient by itself in the long term.
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5. Tension Toner Home Gym Review
The Tension Toner is a split rod with built-in resistance bands and adjustable resistance. The package includes a workout bar, 2 resistance bands, a door anchor, and an instruction booklet.
The split bar can be pulled from both ends in different directions and positions to target different muscles. The adjustable resistance of the tension toner allows you to switch between three different resistance levels.
Weighing under 2 lbs, the bar can be used effectively by watching workout videos posted by the company online.
Its folded length is just 16 inches. Adding to its portability, previous reviews suggest that this is a very durable and versatile home gym worth the purchase.
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Find Out Other X3 Bar Alternatives:
What To Look For Before Buying A Portable Home Gym?
Here are some things to keep in check when shopping for an X3 bar alternative:
Weight
For ideal portability, it is essential that your home gym doesn’t weight too much. Some of the portable home gyms weigh around as less as 2 lbs, so look for those if weight is a concern.
Dimensions
The dimensions of a portable home gym in its most compact or folded form are important to consider. You don’t want something that won’t fit in your luggage or get in your way at home.
Ease of Use
Complex features and parts are not necessarily a good thing. You’ll be using it at home, so make sure you’re able to understand how it works without injuring yourself!
Sturdiness and Durability
A portable home gym should have a good capacity to withstand your weight. Look for products with high-quality parts and higher weight capacity.
Resistance
Among other benefits of resistance training, it burns fat and builds muscle too. Many of these products come with added features of resistance such as bands or springs with different levels of toughness. If you’re a beginner or a senior, make sure you’ll be able to work with the minimum level of resistance. If you’re a pro, at least the maximum resistance level should be challenging for you.
Price
Beware of getting ripped off for a home gym that isn’t worth its value. It’s also a good idea to set a budget and narrow down your options before you start considering what to buy.
Conclusion
It’s always a good idea to look closely at the features of an item before you decide to buy one. The products mentioned above are some of the best X3 Bar home gym alternatives you can get in terms of versatility, durability, and value for money. Whether at your home or office, these can keep you regular in your exercise routine.